Fitness Inside and Out works closely with Chuck Breger, who has worked in the Naples area for more than 20 years with some of the areas top junior and senior players. His teaching style allows players to develop their game from a junior player competing in national tournaments to Division I and even professional rankings. He offers […]
Naples Tennis Instructor Chuck Breger and Fitness Inside and Out players Read More »
Our BACKtoGOLF golf fitness program is a nationally recognized golf enhancement program. Its goal is to reduce injuries to the back due to faulty swing mechanics, poor conditioning, and loss of flexibility and strength. The program features one-on-one contact with an exercise physiologist who is educated in golf swing mechanics and who is an expert in
The knowledge and experience of our personal trainers and massage therapists is what makes Fitness Inside & Out unique. Our personal trainers hold physical therapy, master’s or bachelor’s degrees in health science fields.
Fitness Inside & Out is locally owned and operated by Mike Edwards, who holds a master’s degree in exercise physiology and who has experience working in clinical settings. Mike has worked with diverse client populations from total hip and knee replacement and other post-rehab clients to nationally competitive athletes. We address clients’ individual needs . . . Injury prevention is our top priority.
Naples Top Personal Trainers Read More »
Features: • Cybex treadmills • Tectrix recumbent bikes • Precor elliptical walker Individual Stations: • Cybex pull-up/dip assist • Cybex functional trainer • Cybex leg extension • Cybex pull-down • Cybex row • Cybex roman chair • Quantum 45 degree leg press • Cybex back extension • Paramount
