"He will play an essential role in keeping me fit as I age into my retirement years..."
I have been doing strength training with Mike Edwards for three years. I’ve decided that he will play an essential role in keeping me fit as I age into my retirement years. What you’ll learn about Mike is that he cares deeply about people. That is his motivation as a trainer; he really wants to help you. Mike is also exceptionally knowledgeable about physiology. His Masters degree from George Mason proves that, but I also see him putting that expertise to use on a regular basis. I’ve worked with many trainers over my lifetime and no one else is like Mike.
--David M.
"For me, your program has provided a significant improvement in my posture and reduction in lower back pain and discomfort..."
This was our third year of our exercise program. For me, your program has provided a significant improvement in my posture and reduction in lower back pain and discomfort. For Mary, who has suffered from migraines all her life, she has seen a significant reduction in the severity of the headaches and her use of the medication – this thanks to consistent and appropriate physical exercise.
For years, both of us tried any number of professionals but none provided the improvements that you provided. We want to formally acknowledge your meaningful help and thank you.
-- Ted M.
"I have been a regular client at Fitness Inside and Out for over 20 years..."
I have been a regular client at Fitness Inside and Out for over 20 years. I enjoy the one on one experience with my trainer. I have improved my cardio and weight training because of the close supervision and encouragement. I am sure I would not be doing all of this without the guidance from my personal trainer. I have also improved my balance. Fitness Inside and Out is like my second family. They have supported improving my over all health and stamina.
-- Sally A.
"You stood by me when I lost over 50 pounds. You have helped me both inside and out..."
Bill and I are two of your clients that have grown old with you. Before I met you, my doctor said, I needed to seek a trainer to help me recuperate from a major surgery. I found you 20 years ago, You read my health information, and geared exercises to my abilities. You stood by me when I lost over 50 pounds. And, you helped me weekly insuring that I have kept that weight off now for nearly 16 years. As you know, I do not do well with using equipment without your guidance. Indeed, You have helped me both inside and out. Inside because you have listened to my stress and thoughts and outside because my weight has been met with many positive comments.
-- Barb M.
"Your encouragement, patience and understanding are special..."
Through your training at your great facility, you have helped to keep me strong in between my monthly IVIG infusions. Your encouragement, patience and understanding are special.
--Martha K.
"Mike Edwards and team have made me much stronger and fit. It made it easier to battle the treatments I endured for two major cancers..."
In the late 1990’s, when I became a client of Fitness Inside and out, I was an out-of-shape accountant. Mike Edwards and team have made me much stronger and fit. It made it easier to battle the treatments I endured for two major cancers. When I started working out I weighed close to 200 pounds. Today, I weigh 143 pounds.
--Roy N.