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Fitness Inside and Out Weekly Cardio Log

Take part in the Fitness Inside & Out Cardio Challenge. Keep track of your cardio minutes for the week and log them here. The honor system applies. Top competitors will be recognized monthly.  E-mail Address: * Name: * City: State: ALAKAZARCACOCTDCDEFLGAHIIDILINIAKSKYLAMEMDMAMIMNMSMOMTNENVNHNJNMNYNCNDOHOKORPARISCSDTNTXUTVTVAWAWVWIWY-Terr.-ASFMGUMIPRVI Zip: Contest Display Name (Be original. No impersonators) * Privacy Preference * Never use …

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Fitness Inside & Out personal training studio selected to partner with national doctors network

Naples, Fla. — Fitness Inside & Out personal training studio has been selected to perform fitness assessments for a network of doctors in Naples and Southwest Florida. The nationwide health network selected Fitness Inside & Out because of the qualifications and experience of Fitness Inside & Out owner Mike Edwards, who holds a master’s degree …

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Tour the Studio

     Features:      • Cybex treadmills     • Tectrix recumbent bikes     • Precor elliptical walker           Individual Stations:      • Cybex pull-up/dip assist     • Cybex functional trainer     • Cybex leg extension     • Cybex pull-down     • Cybex row     • Cybex roman chair      • Quantum 45 degree leg press     • Cybex back extension     • Paramount …

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