Fitness Inside & Out has opened a dedicated space for Pilates instruction and welcomes expert Pilates instructors Kate Kerwin and Marina Kalis. Pilates is a method of exercise that elongates and strengthens muscles, improving joint mobility and muscle elasticity. Pilates conditions the whole body with balanced strength and flexibility to help reduce the chance of …
Naples, Fla. — Fitness Inside & Out personal training studio has been selected to perform fitness assessments for a network of doctors in Naples and Southwest Florida. The nationwide health network selected Fitness Inside & Out because of the qualifications and experience of Fitness Inside & Out owner Mike Edwards, who holds a master’s degree …
The knowledge and experience of our personal trainers and massage therapists is what makes Fitness Inside & Out unique. Our personal trainers hold physical therapy, master’s or bachelor’s degrees in health science fields.
Fitness Inside & Out is locally owned and operated by Mike Edwards, who holds a master’s degree in exercise physiology and who has experience working in clinical settings. Mike has worked with diverse client populations from total hip and knee replacement and other post-rehab clients to nationally competitive athletes. We address clients’ individual needs . . . Injury prevention is our top priority.
