Chronic Pain Relief

MELT method in Naples at Fitness Inside & Out for chronic pain relief, posture and flexibility

Chronic Pain Relief, MELT Method, Personal Training, Strength Training /

Naples-based Fitness Inside & Out is offering clients instruction and classes in the MELT Method, a series of therapeutic exercise techniques that are designed to relieve chronic pain and improve posture, flexibility, and sleep patterns, while reducing stress and tension.

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Post Rehab Personal Training

Chronic Pain Relief, Personal Training /

This type of training is designed to assist the individual return to optimal function after the acute phase of the condition, usually following surgery or physical therapy for injury. Initially the client completes a musculo-skeletal screening and a functional fitness assessment, from which a program is developed. The program consists of strengthening and stabilization of

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