Fitness Inside & Out has opened a new Ladies in Motion program in its new and expanded facility located at Liberty Plaza shopping center, which is on the west side of U.S. 41 North and just south of Pine Ridge Road.
The Ladies in Motion program at Fitness Inside & Out offers a circuit with 13 pieces of equipment in a female-only private room.
Want to find out more? Contact Fitness Inside & Out at 239-649-7181, stop by or email email@example.com
We now have Silver Sneakers and Silver Fit programs available for the Ladies in Motion program.
We’re eager to help you meet your work-out goals in this friendly, private environment that caters to women.